Seven days. Twenty minutes. A calmer you.
Press play on one piece of music, colour a page drawn to match it, answer three gentle prompts. A screen-free evening ritual, designed by a UK HCPC-registered music and arts therapist.
“Most colouring books ignore the music. Most playlists ignore the page. Put them together and twenty minutes changes shape.”Founder, Prelude at Home · UK HCPC-registered music and arts therapist
Listen. Colour. Reflect.
Listen
Open the day's page and tap the playlist button. Listen once with your eyes closed. Every piece is a classical work you can stream for free.
Colour
Press play again and colour the page drawn to match the music. Let the tempo choose your pace and your colours.
Reflect
When the music ends, answer three short prompts. Twenty minutes, no scrolling, no right way to do it.
One piece of music a day, from Satie to Chopin
Day 1Arrive
Satie, Gymnopédie No. 1
Day 2Breathe
Debussy, Clair de Lune
Day 3Release
Bach, Cello Suite No. 1, Prelude
Day 4Remember
Elgar, “Nimrod”
Day 5Play
Vivaldi, “Spring”
Day 6Strength
Sibelius, Finlandia
Day 7Begin
Chopin, “Raindrop” Prelude
The rituals
Start with the Reset. Seasonal editions and the Collection follow, so the ritual can return through the year.
The last-minute present that arrives in seconds
Add a personal message, forward the file or tuck the printed gift page into a card. For birthdays, Mother's Day, new mums and "just because".
First readers, coming soon
Real reviews from the first buyers will appear here, and nowhere until they're written.
Try Day 1 before you buy
The free Starter Kit: Day 1's listening guide, colouring page and prompts in phone, print and iPad versions, plus a bonus "draw what you hear" page.
Day 1 in phone, print and iPad versions, plus a bonus page. No account needed.